3 juice recipes that detox your liver and flush fat

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3 Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat


3 juice recipes that detox your liver and flush fat



The Colorful Detox Drink

The Colorful Detox Drink


Ingredients:

    1 Bell Pepper
    3 Carrots
    1 Medium Cucumber
    Half a Lemon
    1 Apple

Simply juice all of the ingredients and drink fast, before the antioxidants get destroyed! This detox drink contains large amounts of vitamin c, vitamin a, a nice amount of minerals, vital for a healthy skin & powerful fat and toxin-flushing antioxidants, contained in the apple and lemon. It does taste a bit strange, but is definitely not unpleasant. Drinking a glass or two a day is extremely effective for cleansing your liver, improving your skin complexion and generally improving your health & energy levels.




The Green Tea Citrus Drink

The Green Tea Citrus Drink


Another juice that has amazing detox power!

Ingredients:

    Half a cup of green tea, cooled down
    The Juice of Half a Lemon
    1 Banana Blended In

This is a bit more difficult to prepare, as it requires juicing, blending AND tea brewing! But it’s worth it – the EGCG in green tea acts together with the lemon juice to rapidly detoxify your body. EGCG is absorbed much, much better in an acidic environment and when combined with minerals (the potassium from the banana). Another huge benefits is that the juice tastes very nice – you can almost get addicted to it.



The Golden Liver-Flushing Drink

The Golden Liver-Flushing Drink


Ingredients:

    Half a teaspoon of turmeric
    A bit of ginger
    The Juice of half a lemon
    Half a cup of water

This juice not only flushes toxins from your liver, but it also prevents gallstones and cleans your bowels. It also settles down your stomach after a big meal. Turmeric is a very effective liver-detoxifying agent and is used as a hangover remedy in some countries. Again, combining it with lemon juice makes it even more effective. Unfortunately, this drink doesn’t taste that well. You can definitely improve it’s taste by adding a banana, but don’t add too much, as the sugar from the banana will slow down the cleansing action of the turmeric.

(Source: healthshortcut)




See Also:

10 Simple Tips To Reduce Belly Fat

26 Benefits of Drinking Lemon Water

20 metabolism boosting foods

The Best 3 Healthy Weight Loss Drink

Weight Loss with Green Smoothies






colon cleansing


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  5. I love fresh juices, and you shared some valuable juice recipes. The combination of banana and lemon seems strange, but i will try it if it is effective for health.

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